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Tall Guy Workout Plans

Finding it hard to get in shape?

Don’t listen to short people who don’t understand what its like to be Tall in the gym.

Tall Guy Workout Plans
this is a photo of tall Paul shirtless in a mirror

Tall Paul

“hey skinny”“Don’t turn sideways or we will lose you”“someone hold Paul down, the winds picking up”

These are just a small handful of ways my friends would refer to me growing up.

Because of that I started lifting weights in my first year of College baseball down in TX.

With 5 years of college weightlifting, 2 years training with the same coach as Olympic Weightlifting champion Kendrick Ferris and then 10+ years as a personal trainer I have found one of my passions in fitness.

  • Drafted by the Toronto Blue Jays
  • 10+ years as a personal trainer
  • Two sport athlete at LSUS (baseball & basketball)
  • 6’7 – 232lbs

Coach Joe Scali

  • 15 years of coaching
  • Competed in the 2015 Crossfit Games
  • Ex-Proffesional hockey player
  • Has coached over 100 online clients 
  • Trains his wife to become a badass athlete who also is nutrition guru that I call upon often Snatches & Samosa’s

Sign up today and get specific workouts made for your goals and needs

Tall Focused Lifts

Weight gain & weight loss focused around lifting weights


We use cardio as a supplement to your lifting routine


You will be added to the community platform group chat platform

Speak 1 on 1 with me

You will have direct access to me in the group chat for any questions or motivation needs

Tall Guy Workout Plans

$49 per month

  • 5x a week workout program designed for the tall community
  • Created from my own personal workout routine
  • Focus on all the major muscle groups
  • Focus on stability, core and a strong back
  • Access to the community group chat

Members of the Tall Guy email list can get full refund of the Basic Plan after 2 months if you don’t feel like they got you moneys worth.

Sign up now!

$150 per month

  • Unique workout program tailored just for your specific goals
  • Video call with me the start of every new month
  • Direct access to me via messenger 
  • Access to the community group chat
  • Ability to tweak program anytime as goals change

Tall Guy Fitness Newsletter

If your not yet ready to join Joe, I and the other Tall guys getting after it, that’s ok!

Sign up to the newsletter for free motivation, tips and anything fitness and health related.

this is a photo of tall Paul doing a clean at Semiahmoo CrossFit

"I'm too tall" is not an excuse you can use anymore

Make the move to finally get into the shape you always dreamt of